Flax Mill Grinder

Flaxseed is one of the most beneficial super-food for health.I make sure i include flaxseed in my diet regularly.This has come to me as a boon because it can cure so many day to day health problems.I will discuss that later but first, let me tell you how much flaxseed per day, is recommended.Experts and scientists say that the daily recommended dose of these seeds is two tablespoon.